I learned qigong meditation from Keith. It is by far the greatest contributing factor in having lowered both my blood pressure and cholesterol levels. Also, it is an unsurpassed exercise that maintains overall health. Thank you Keith, so much, for showing me this gem!
George Harris LAc
Tai Chi and qigong with Keith Brewer are the ultimate combination of exercise, stress reduction and mental focus. Through his unique explanations of how the movements function combined with his experience anyone can learn to practically apply this ancient art to modern day existence.
Hands down, the best qi gong instruction I've had.
I have scoliosis that causes imbalance when standing and walking. The qigong is absolutely transformational! I can feel the difference after class, where my posture is more relaxed, relieving me of the strain and stress. It has really given me much more hope about my situation!
Tai Chi/qigong with Keith helps with my stress and anxiety. I love going to class because he makes it so fun. I am always learning new things.
I have been shown Taiji from a number of instructors over the last five years. This is the first time I have ever been shown how the hips drive the movements. The results are much more pronounced in how this has an effect on the body. Keith works to show the proper movements and at the same time how to access the lower dantian. This makes a huge difference in how effective Taiji is when done correctly.
Great introduction to Qigong! An informative and enjoyable session! Thanks Keith for sharing your expertise and passion!
Keith Brewer is an excellent Tai Chi/Qi Gong instructor. I’ve attended Tai Chi/Qi Gong classes in the past from two other providers, from different companies, and the level of instruction I received from them felt like they learned the movements from watching YouTube videos. That is definitely not the case with Keith. Keith is a veteran instructor and has been teaching Tai Chi/Qi Gong for many years and it shows in how he 1) focuses on participants ‘feeling’ and ‘manipulating’ their Qi and 2) continually adjusts the class content based on participant feedback and their individual health concerns. At the end of each class, I feel calm, in tune with my Qi, and ready to start the day strong.
I am a 32-year-old man diagnosed with ulcerative colitis, GERD, and pain predominant IBS. I have gone through a battery of treatments and medications in a desperate attempt to alleviate my daily discomfort and improve my quality of life. Nothing seemed to alleviate my digestive woes until I began practicing qigong and tai chi with Keith two years ago. Keith, alongside a tailored diet, has brought my body and gut back to its formal glory.
I have studied Tai Chi from a variety of schools, but none come close to Keith’s teaching for an intuitive, hands-on, and fun experience. Instead of using the simplified ‘follow the leader’ style of most Tai Chi schools, Keith gave me a deep understanding of the detailed breathing process and chi flow necessary to achieve this art's true benefits. He did an amazing job of explaining the energy flow of each movement, as well as how to practically apply each technique in a martial way.
Excellent. The classes are great. Keith is thorough, knowledgeable, and patient. Keith always gives so much so much valuable information in addition to the Qigong.
Martial Arts Instructor
As a martial arts instructor of 15 years, I’ve studied Tai Chi with six different instructors and never found the omnipresent intuitive and holistic qualities of the art’s existing literature reflected in its teaching. Keith Brewer’s commitment to exhaustive research into both the technical and esoteric nature of Tai Chi has resulted in a curriculum of unmatched authenticity. Looking for the right instructor in any discipline can take a great span of years, and I’m grateful to have found one at long last.
It's very good for the body & mind. The key is taking responsibility. It's your body - practice practice!
I surely enjoyed every day with Keith and Alicia. As a beginning student I found Keith to be just what I needed. I always found it very hard to leave class when it was over. Keith is an exceptional instructor. He definitely can teach kung fu and tai chi in a way that anyone can learn.