Special WOMEN’S QIGONG WORKSHOP for
Health, Fertility & Longevity
In this workshop you will learn
- An introduction to qigong and its benefits
- Dantian breathing
- The fundamental wuji stance
- How to open up meridian flow and drain stagnant qi
- Tuī ná (Asian bodywork) techniques to engage the immune system, break down pathological masses, and draw out toxins
- The movements and benefits of a qigong “Fertility Set” (also good for male vitality)
- An easy exercise to combat osteoporosis
