This book introduces little-known techniques from Traditional Chinese Medicine, or TCM, that can help boost your fertility and help you get pregnant. TCM is a well-established branch of medicine that has been around for thousands of years and uses natural, holistic methods.
The book describes in detail 1) a powerful TCM recipe for boosting fertility, 2) acupressure points to stimulate the proper energies, 3) a special set of easy qigong exercises with profound benefits, and 4) a very important way of breathing to help harmonize the body for pregnancy. This last technique has been recognized by the Mayo Clinic and other top scientific institutions as a proven method for releasing stress and helping many health conditions.
Also included are free access to videos and chart downloads (in both degrees Fahrenheit and Celsius) with an explanation on how to track the monthly cycle.
This book applies both ancient and modern medical principles to provide an integrative approach to healthy conception. It is for all couples who are trying to have a baby, but particularly for the woman who wants to boost her fertility and become healthier through natural methods, without harsh drugs or invasive procedures.
“I am a 32-year-old man diagnosed with ulcerative colitis, GERD, and pain predominant IBS. I have gone through a battery of treatments and medications in a desperate attempt to alleviate my daily discomfort and improve my quality of life. Nothing seemed to alleviate my digestive woes until I began working with Keith two years ago. Focus Tai Chi, alongside a tailored diet, has brought my body and gut back to its formal glory.”
“I have been shown Taiji from a number of instructors over the last five years. This is the first time I have ever been shown how the hips drive the movements. The results are much more pronounced in how this has an effect on the body. Keith works to show the proper movements and at the same time how to access the lower dantian. This makes a huge difference in how effective Taiji is when done correctly.”