Is it possible that tai chi cures depression?
Today is a challenging time to be alive. Not only do we hear almost constantly about how dangerous it is to be … Read More
The question has been raised asking why business leaders practice tai chi. Today’s executive faces stresses and challenges like never before. Is it really possible that the best answer to … Read More
Have you ever asked yourself does tai chi give you energy? Simply put, the practice of tai chi cultivates your qi. Qi (pronounced chee) is the Chinese word … Read More
You have probably heard how practicing tai chi (pronounced tie-chee) can lower high blood pressure, reverse type 2 diabetes and arthritis, and strengthen the immune system, all of which obviously … Read More
Is tai chi a martial art or not? Some say it was originally taught to help people find balance in their lives and tai chi is now mostly taught for … Read More